Meg & Dia Frampton are sisters from Utah. Meg writes, sings, plays the guitar and occasionally the piano/keyboards. Dia co-writes, and sings on lead vocals. They self-released their debut album, Our Home Is Gone, in 2005, which featured a mostly acoustic style of music, and toured extensively in support of it, sharing stages with such national acts as Limbeck, The Format, Melee, An Angle, Koufax, and Steel Train.

In the fall of 2005 they signed to Doghouse Records, and in January 2006 recorded a second album, Something Real, with producer Stacy Jones of American Hi-Fi. As a teaser for the album, Meg & Dia released an EP titled What is It? A Fender Bender., on both iTunes and the Tower Records website in July of 2006. What is It? A Fender Bender. featured Monster and Indiana, and would also be part of their upcoming album. That album was soon-after released on August 08, 2006. Something Real is made up both new works and some re-written versions of previous songs.

As of February 19, 2007, it is confirmed that Meg & Dia have signed a deal with Warner Brothers records.

Meg & Dia played alongside Anberlin, Jonezetta, and Bayside on a national tour in early 2007.

The newly released TMNT (Teenage Mutant Ninja Turtles) film features their song Roses on its soundtrack.

The band has gained in popularity after self-promotion via MySpace.com; they were selected as the official MySpace band on the 2006 Warped Tour. They were also included in the '100 Bands You Need To Know In 2006' in the April 2006 edition of Alternative Press magazine.

In 2008, Meg & Dia have been on tour with Angels & Airwaves.